Do olives and olive oil have many calories?

just wondering, if olive oil is way more healthy than normal fatty oils 2 cook with? and r olives high in calories?Do olives and olive oil have many calories?
It contains Omega 3 which is shown to be good for the heart. So yes, it is more healthy than regular fatty oils. There are worse things than calories when choosing what foods to eat.. and eating in moderation is the key. Don't be afraid of olives..





Pure Olive oil is the only oil you would cook with





Extra Virgin is good for browning foods in the oven





Extra and Virgin are good on salads.Do olives and olive oil have many calories?
yah

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