Thursday, January 7, 2010

Would deep frying with cold pressed olive oil be healthy ?

Ive read that when you cook olive oil it doesnt change the property of it so that would make it good to fry with maybe? Like chicken breasts and veggies unbreaded would be what i would cook...tyWould deep frying with cold pressed olive oil be healthy ?
Read this article:


http://www.udri.udayton.edu/NR/exeres/4B鈥?/a>


Olive Oil, Lower Temperatures Less Toxic in Frying. Frying with canola oil releases more toxic fumes into the air than frying with olive oil,





Smoke Points for types of oils.


Safflower 265 degrees C


Sunflower 246 degrees C


Soybean 241 degrees C


Canola 238 degrees C


Corn 236 degrees C


Peanut 231 degrees C


Sesame 215 degrees C


Olive 190 degrees C


Lards 183 to 205 degrees C


A number of factors will decrease the smoke point of any fat:


combination of vegetable oils in products


presence of foreign properties (batter)


temperature to which oil is heated


presence of salt


number of times oil is used


length of time oil is heated


storage of oil (exposure to oxygen, light, temperature)


Knowing the smoke point will also warn you about, because of its proximity to, the flash point and fire point. An oil reaches its flash point (about 320 degrees C (600 degrees F) for most oils) when tiny wisps of fire begin to leap from its surface. If the oil is heated to its fire point (slightly under 400 degrees C (700 degrees F) for most oils), its surface will be ablaze.Would deep frying with cold pressed olive oil be healthy ?
cold press olive oil won't be good for deep frying as it can't really reach the high temperatures you need to deep fry - it'll make things soggy instead. Cold pressed olive oil also has a good taste which you lose with cooking, its much better used in salads or drizzled over pasta.





For deep drying as healthy as it can be, just use a plain vegetable oil like sunflower and get it very hot, so the food doesn't absorb a lot of the oil, and shake off the excess. Also use a tempura-type batter rather than a heavy fish and chip type batter, and it'll be less stodgy.
It will be a lot healthier than cooking with some of the other oils. Many of those have that little injection of hydrogen


and yes.. chicken or anything else will fry up nicely and I think you'll find that you like the taste better as well, although it will be substantially more expensive.
nope. the only time olive oil is good for your health is to just spoon a tea spoon in . dont cook with it . it lose's its power. so i mean you can try it but i dont think its going to that good. olive oil is good on your salads. and such. raw.
Deep frying anything is not good for you.
No olive oil should be used for deep frying.


Or any frying for that matter






No, olive oil, is not for deep frying. The smoke point is not high enough.
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  • Does cooking kale destroy much of its goodness with regards to sauteing in olive oil or blanching?

    If goodness is healthiness, then it is best raw. Usually it isn't young and tender enough to eat raw though, so cooking it a bit may release some minerals and vitamins, but if you only use a little liquid or oil, they still may be eaten. If it's blanched in large amounts of water, nutrients are lost and can't be recovered. Another option is to incorperate it into whatever you are making be it a soup, pasta, stir fry or whatever by adding it at the last minute and just wilting a bit.


    It's pretty forgiving and usually doesn't need lots of cooking.Does cooking kale destroy much of its goodness with regards to sauteing in olive oil or blanching?
    I like it sauteed in olive oil with garlic until just wilted. It is so nutritious I would not worry about a slight loss due to cooking.Does cooking kale destroy much of its goodness with regards to sauteing in olive oil or blanching?
    kale is so powerful i don't worry about it. steaming is good, sauteed sounds yummy right now.





    or even better make a waldorf salad with kale.
    cooking always denatures compounds. so there's always a loss of nutrition...in comparison to the fresh raw version. there is still plenty of nutrition in cooked veggies.





    !Alexiis

    How much is the ph value of the pure olive oil?

    pH: refers to the hydrogen ion concentration in an aqueous solution. Olive oil and other oils are not water soluble so their acidity cannot be measured in terms of pH. Vegetable oils are very weak acids, when mixed with a strong base such as lye they will form a salt (commonly called soap). Better oils have a low acidity while lower quality oils will be more acidic. Their acid content is usually measured in percent free acidity. Extra virgin olive oil must have less than .8% free fatty acid but some have less than .1%

    How do i make olive oil/balsamic vinegar dip?

    if it is just the 2 ingredients you want, the general rule of thumb is 2 parts oil to 1 part vinegar. Hope this helpsHow do i make olive oil/balsamic vinegar dip?
    Pour balsamic vinegar into a bowl. Add 1 part mustard (any kind works) to 5 parts vinegar. SLOWLY drizzle in oil while WHISKING vigorously. Keep adding oil just until the oil won't incorporate anymore. Season w/ salt %26amp; pepper to taste.





    You need to add mustard or some other small, small ground up solid so the oil and vinegar will mix into a colloidal suspension. Otherwise, they will separate.





    You may want to try a salad oil or canola oil. Olive oil can get bitter when whisked into an emulsion/colloid like this.





    You can add herbs/spices as well. Minced garlic, rosemary, thyme, savory would work well. Experiment.How do i make olive oil/balsamic vinegar dip?
    INGREDIENTS (Nutrition)


    1 sprig fresh oregano


    1 sprig fresh thyme


    1 cup olive oil


    1/4 cup balsamic vinegar


    salt and pepper to taste





    DIRECTIONS


    In a medium glass mixing bowl combine the oregano, thyme, oil, vinegar, salt and pepper. Mix together and pour mixture into a bottle, using a funnel to keep yourself from losing oil. Cover tightly and store at room temperature.

    Does olive oil make your eyebrows grow faster?

    is it safe to use olive oil for your eyebrows or will something bad happen?Does olive oil make your eyebrows grow faster?
    well it'd be really greasy...and you might get pimples around your eyebrow area





    just use vaseline...its doesn't clog pores and you wont break out





    or according to Tyra Banks, rogaine works also. you have to use it with a q-tip...and ASK AN ADULT TO DO IT FOR YOUR IF YOU'RE A KID.





    k that is allDoes olive oil make your eyebrows grow faster?
    i think it makes ur pubes grow faster as well :)
    not that i have heard of???
    that wont help at all !
    yea it's safe, it makes your eyebrow hair softer and lighter





    I use it and now my eyebrow hair is smoother!!

    What is the difference between Olive Oil, Virgin Olive Oil and Extra Virgin Olive Oil?

    extra virgin is the first press virgin is the second and olive oil is the last press of the olives so they get less in strengthWhat is the difference between Olive Oil, Virgin Olive Oil and Extra Virgin Olive Oil?
    I was going to write a cheap, sleazy answer to do with sex, but decided it was too cheap and sleazy xWhat is the difference between Olive Oil, Virgin Olive Oil and Extra Virgin Olive Oil?
    the difference is how refined they are... olive oil won't have been so well quality controlled, it may have a few bits of olive in it, virgin olive oil and extra virgin olive oil usually are made from only one type of olive, and they will have been through the refining process several times. If you ever get the chance, go to a tiny town called sfinari on the west of Crete, it's really hard to find but if you can, there's an olive oil factory there, and a woman in the local cafe/taverna called Artemisia makes gorgeous honey from her bees. great for a half term holiday. I'm not having you on, it's great! if you want proof, one of my friends owns a house there, visit http://sfinari.com/ to have a look
    Extra virgin is the first pressing, Virgin is the second. Both are cold pressed. Then comes olive oil, the third grade.
    Extra virgin olive oil, is the first pressing of the olive, virgin olive oil is the second pressing and olive oil is the third pressing.
    Extra virgin is from the first pressing of the olives, followed by virgin from the second pressing until you get to the lowest grade of just olive oil. Extra virgin obviously is the most expensive and flavorful too.
    For a really good explanation go to www.filippoberio.co.uk
    experience?
    It depends on the promiscuity of the olive tree.
    Types of Olive Oil





    Olive oil is made only from green olives. Nearly the entire production of green olives in Italy is converted into olive oil.





    Flavor, color, and consistency vary, like fine wines, due to different olive varieties, location, and weather. The olive oils of some small producers are treated and priced like fine vintage wines.





    Extra-Virgin Olive Oil:


    Any olive oil that is less than 1% acidity, produced by the first pressing of the olive fruit through the cold pressing process. Most olive oils today are extra virgin in name only, meeting only the minimum requirement. Extra virgin is a chemical requirement that does not indicate quality and taste.





    Virgin Olive Oil:


    It is made from olives that are slightly riper than those used for extra-virgin oil and is produced in exactly the same manner. It is essentially defective Extra Virgin oil. This oil has a slightly higher level of acidity (1 1/2).





    Refined Olive Oil:


    Olive oil known as ';Refined Oil'; is obtained from refining virgin olive oil that has defects (the result is an essentially tasteless olive oil). Among the defects are a natural acidity higher than 3.3%, poor flavor, and an unpleasant odor. This product is also known as ';A'; refined olive oil.





    Pure Olive Oil:


    Pure olive oil, often simply called olive oil, comes either from the second cold pressing or the chemical extraction of the olive mash left over after the first pressing. Also called commercial grade oil. It is lighter in color and blander than virgin olive oil. It is more general-purpose olive oil. Pure refers to the fact that no non-olive oils are mixed in.





    Refined Olive-Pomace Oil:


    Oil which is obtained by treating olive pomace with solvents is refined using methods which do not lead to alterations in the initial glyceridic structure. Don't buy this grade, as it is bad for you.





    Olive-Pomace Oil:


    Olive oil which consists of a blend of refined olive-pomace oil and virgin olive oil. Don't buy this grade, as it is bad for you.





    Light %26amp; Extra Light'; Olive Oil:


    The olive oil that you see on the supermarket shelf advertised as ';light'; or as ';Extra Light'; olive oil contains the exact same number of calories as regular olive oil and is a mixture of refined olive oils that are derived from the lowest quality olive oils available through chemical processing. These oils are so bad that cannot be consumed by humans without refining.
    Extra Virgin Olive oil is from the first pressing of the olives and Virgin olive is from the second pressing.
    Extra-virgin olive oil comes from the first pressing of the olives, contains no more than 0.8% acidity, and is judged to have a superior taste. There can be no refined oil in extra-virgin olive oil.


    * Virgin olive oil with an acidity less than 2%, and judged to have a good taste. There can be no refined oil in virgin olive oil.


    * Olive oil is a blend of virgin oil and refined virgin oil, containing at most 1% acidity. It commonly lacks a strong flavor.


    * Olive-pomace oil is a blend of refined pomace olive oil and possibly some virgin oil. It is fit for consumption, but it may not be called olive oil. Olive-pomace oil is rarely found in a grocery store; it is often used for certain kinds of cooking in restaurants.


    * Lampante oil is olive oil not used for consumption; lampante comes from olive oil's ancient use as fuel in oil-burning lamps. Lampante oil is mostly used in the industrial market.
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  • How good is Olive Oil produced in turkey?

    Probably yo have consumed Turkish olive oil and you didn't even know.


    Most of the time the olive oil produced in turkey have Italian names to make it easier to sell. Because Italy is the number one producer of olive oil in the world and people seems to prefer Italian oil over any kind of oil.


    Examples: Cavallo d'Oro, Bella, Giorgio, Selesta, AntoniaTurkish





    Turkish olive only choose the best olives to produce their olive oil. They hand pick the olives to make a great quality oil.





    So, Turkish olive oil is one of the best three oils around the world. And personally my favorite.





    Hope i helped in some wayHow good is Olive Oil produced in turkey?
    Great!How good is Olive Oil produced in turkey?
    its good

    Do you cook with Olive Oil?

    I always do...Do you cook with Olive Oil?
    You bet, all the time.





    Well, if I am frying something and want to use really high heat, then no, as olive oil does not have a high smoke point. I use canola or grape seed oil for a high smoke point.Do you cook with Olive Oil?
    I never cook olive oil. I use it on salad.


    I like to cook with canola oil because it tastes better, and it is also very healthy.
    Absolutely
    I do but not always.








    nfd
    Yes
    Always. Except for baking, then I use canola.
    yes its probably the best thing u could cook with!!
    depends on what flavor I'm going for... I usually use olive oil as it is fairly healthy, but at times when I don't want the heavier flavor, I'll opt for canola.





    olive oil is my preferred, but, at times, just gotta cook with popeye (couldn't resist).
    Always!
    When the situation calls for it's use I will use the right olive oil for the right cooking situation . I would never use evo for cooking nor would I ever use olive oil as my standard every day cooking oil .


    The reason being is that it has three major drawbacks


    It's flavor


    It's low smoke point


    It's cost -it's expensive stuff


    I'm of Greek descent and olives and olive oil have been in my heritage for 3000 years so I am more than a little familiar with the product
    almost exclusively
    not all the time .


    it would depend on the dish that i am cooking at the time i do not use it when i cook Chinese or Indian food nor would i use it for English foods .


    however i do use olive oil for most Mediterranean dishes but some use butter as opposed to olive oil.


    so i would use the appropriate oil fat or butter for the dish that i am cooking
    All the time!
    Always when I'm cooking Italian. But if I have to fry something like french fries I use Canola.
    I would have to say at least 98 percent of the time. If I am making stir fry or fried rice I use dark sesame oil.
    I use olive oil for quick sautees of vegetables or making dressings or dips. It is kind of a waste of money if you are cooking high temp or for a long time, as the oil loses its flavor. For high temp frying, i use peanut or soybean, and for stir-frys i use peanut mixed with sesame (same flavor, lower cost). I also use sesame in a lot of asian dishes for its lovely caramel flavor
    me too
    Yup, lower cholestorol and all that jazz...
    sometimes, it is more expensive than plain vegetable oil.
    Yes, it's the best!
    yes we have slowly switched to olive oil over the last few months..the only thing we use regular oil is for the deep fryer cause thats alot of olive oil ....

    Taking olive oil by mouth helps reduce wrinkles and slow aging?

    If this is true, how much should i take per day or per week or what? And should I take it with something or just drink it from the bottle?Taking olive oil by mouth helps reduce wrinkles and slow aging?
    Not that I am aware of. However cook with Olive Oil and use it as a salad dressing if not spread on bread instead of butter will be a healthy option.Taking olive oil by mouth helps reduce wrinkles and slow aging?
    I have no idea if that is true. I do know that there are a lot of eldery Greek women including all the women on both sides of my family that have very few wrinkles and seem to age at glacial speed . Whether or not it's a positive genetic mutation caused by eating olive oil for 3000 years or simply the oil itself I cannot say for sure.
    Never heard that before. Check your resources, cuz I think its probably a farce. The only thing that could possibly be good for orally is a good bowel movement.
    You can live a life of dieting and careful food selection and supplements and consumption of oils, etc. but honestly they are not going to help. And you can spend a lot of money on commercial products with their many dubious claims but after many years of research I found this to be the quickest, low cost, and most effective treatment.


    Discovered that it not only permanently rid my skin of many problems but gave me a flawless, blemish free healthy skin and that it was very successful in eliminating or vastly reducing premature wrinkles and preventing others from appearing. Also tightens and rejuvenates skin and noticably lessens other signs of aging.


    Voted BEST ANSWER (go to my profile) Person says it is working for her after 4 days. Use a natural or organic oil - coconut , vitamin E, or light olive oil, are excellent and regularly massage with a quite strong, vigorous motion (at night as makes face flushed) It's the key to it working! Skin clinics might tell you to massage gently - they are wrong as it's proven to be only beneficial. Stimulates %26amp; hastens a new skin to emerge with wrinkles noticably reduced - see results in about one to two weeks, even better overtime. Initially, skin has to adjust %26amp; if soreness, or reactions happen - stop %26amp; resume when you can. Find the pace that works for you - it's different for every person. Keep up a massage routine(not as vigorous) after that %26amp; and you will see continued improvements. Totally and permanently rid my skin of all of my skin problems and I've had a rejuvenated, really healthy, blemish free skin for many years. I am often thought to be 10 to 15 years younger


    Try it, you will be happy that you did. If apply to entire face (and do not forget neck) you will not need to use any other products or treatments ever again. Skin will naturally moisterize. Only unhealthy skins need constant moisturizing and OTC products (Many have countless harsh, chemical ingredients that harm skin and are cause of many skin disorders and skin aging.) Do a search online ';Harmful cosmetics ingredients '; You will see confirmation of that.





    Source(s): 20+ years of research into natural treatments and cures of skin problems and anti aging treatments.
    No. It is a food and should be used whenever insted of other oils for health reason.. Moisterize your face day and night and stay out of the sun. Wrinkles will come with age regardless and none of can escape them.

    Any1 heard of putting olive oil in yor hair?

    i heard it helps put moisture back in or something. what does it really do and how do you do it?Any1 heard of putting olive oil in yor hair?
    Olive oil is great for your skin and hair. It can be used like a hot oil treatment and or applied to dry frizzy hair directly and left on - just a tiny bit though. More about using olive oil for your hair and skin at www.amazingoliveoil.comAny1 heard of putting olive oil in yor hair?
    I use olive oil all the time.


    It adds some of the oils back into your hair and makes it look silkier and shinier.


    To use it, I put a little bit on the ends, and an even smaller ammount in the rest of my hair; too much an it looks greasy.
    It's supposed to be really good if your hair is very dry.





    I've used mayo - but the fella in my life doesn't like the smell of olive oil, so I haven't tried it.
    ya i heard it does help moisturize it. and its also good for you skin =]. you can just put it in or mix it with shampoo
    my mom just put rosemary oil in my hair..





    after you shampoo %26amp; condition, just put a couple drops of it in your hands and just go through your hair.
    The ancient Greeks used to use it to suffocate head lice, as well as for the reasons already mentioned.
    My girlfriend use jojoba oil to moisterize her hair, seems to work good and doesn't mess up clothes.
    yes, you should do it and like lather ur hair for like 15-20 min. and wash it off with lots of shampoo

    Do Mediterranean women cleanse their skin in olive oil?

    to keep it clear and smooth??





    If not, whats their secret to clear smooth skin?Do Mediterranean women cleanse their skin in olive oil?
    Diet is also a big factor. Fresh fruit and vegetables. MMMMMMDo Mediterranean women cleanse their skin in olive oil?
    I am half greek myself, and women in Greece use olive oil before they bath. You can use after, if you don't mind smelling of it! If you researched a bit on Google, you would find that many beauty products include olive oil.





    Try it. (not on the face, as it will cause spots/pimples/zits whatever you call them.

    Does anyone else use Grapeseed oil or Olive oil on their body and face?

    if so..how do you like it?Does anyone else use Grapeseed oil or Olive oil on their body and face?
    i have a moisturizer with grape seed oil





    and i must admit





    IT WORKS (:





    it makes your face baby soft and so very clear!





    i got mine from The Body Shop.Does anyone else use Grapeseed oil or Olive oil on their body and face?
    I use olive oil on my skin because its natural and gets the job done (keeping my skin from drying out too much). Its a little greasy so ya gotta put it on after a shower, and I have to stand around naked (usually I dry my hair) for 10 minutes while it soaks in.
    I use grapeseed oil for my face as a cleanser and moisturizer, my skin is really sensitive. And I use jojoba oil for my hair, to keep it moisturized; I just recently removed my dreadlocks.
    I use olive oil on my hair
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  • Vasline is not good for you and Olive Oil is very bad for you too! Not safe get bacteria!?

    Anything better than that! I think Astro Glide is good hear of it and is it much better than any other kind of method's too!


    Have anyone used it before?Vasline is not good for you and Olive Oil is very bad for you too! Not safe get bacteria!?
    Used it but I prefer the hemp lubrication. Its more expensive but its smoother. Always make sure you are using water-based lubricants...they do not damage condoms.Vasline is not good for you and Olive Oil is very bad for you too! Not safe get bacteria!?
    Vaseline is not good for you? I have heard the opposite! Olive Oil is good to eat by the way! It's important to find out your skin type and apply the right lotion or ointment properly and accordingly to protect or to repair it.
    Vaseline is horrible for you -





    It is pure petroleum and not a good product for your skin -





    I am unsure of your question - try sticking to products made for that - 'issue'..





    Regarding skin - stick to pure and natural items. :)
    Well Vaseline works for me. You can use Vaseline for anything...anything.
    I have used both for more years than I am going to admit to. I'm still here and haven't had any problems.

    Does anybody ever skillet sautee chicken in olive oil?

    I do it quite often especially in the winter when it's too cold to grill.





    I put some olive oil in the skillet with some crushed garlic to start and add the chicken when the oil heats up. Sometime do it the whole boneless/skinless breast at a time and sometime I dice the breast up to add it to a sauce or just to toss with some veggies and pasta, which I add to the skillet.Does anybody ever skillet sautee chicken in olive oil?
    ya I only use olive oil


    just dont turn it up to high


    it burns easier.Does anybody ever skillet sautee chicken in olive oil?
    I have, but you defeat the healthy properties of Olive Oil when cooking it...and it burns a bit faster than canola.
    But of course, salt and pepper the chicken first or use various seasoned salts or even saltless spice mixes. The trick is to finish in the oven using flavored vinegars, cherry peppers, wines and/or sherry. Different tastes and textures every time. Experiment and enjoy!
    Simple Chicken Saute


    2 Servings





    Ingredients


    2 Chicken breast halves, 2 tb Fresh lemon juice


    1 tb Olive oil 1 tb Soft margarine


    1 1/2 tb Green onions, chopped 2 ts Fresh parsley, chopped


    4 Mushrooms, chopped








    Directions


    Rinse the chicken, remove all visible fat, dry throughly. Flatten slightly with the heel of your hand to attain uniform thickness for even cooking. Heat the olive oil in a 10'; non-stick skillet. Saute the chicken for 3 minutes each side, or until just firm to the touch. Remove chicken from pan and keep warm. Using the same skillet, saute the green onions until translucent. Add mushrooms and cook for 2 minutes. Stir in the lemon juice and boil til most of the liquid has evaporated. Stir in the soft margarine. Spoon this mixture over the chicken and sprinkle parsley on top. Serves 2 Each serving provides: 255 calories 3 g carbohydrate 28 g protein 155 mg sodium 6 g fat 68 mg cholesterol (To bring the fat down even further, I spray the skillet with cooking spray rather than use olive oil, and substitute 1 tsp. olive oil for the margarine. This makes the sauce a bit thin, but it really does bring down the fat content, eliminates the saturated fat altogether, and tastes better too.)
    I never use olive oil for cooking, has a low flash point, and you want to have your pan hot so you can seal in flavor when you sear the chicken. Look into pumpkin seed oil, or sunflower oil. Both of these have higher smoke points, and are just as healthy
    yes, with a few spices. Cut in center to make sure it is done.


    Takes less than 10 minutes
    Definitly 20 minutes on one side, twenty minutes on the other side then put some barbecue sauce on it.
    Yes, Olive oil is very good for you. I dice up chicken and sprinkle some thyme and garlic with the chicken and cook it, medium heat, as the oil does seem to heat up faster and cook hotter than other oils.
    Absolutely! It's so versatile. You can saute it and put it on a green salad for a light lunch or supper. You can add it to a alfredo sauce with summer squash, zuchinni and red peppers and pour over penne. If you are talking about whole pieces, I would saute for color then place in a baking pan and cover with whatever you like and finish in the oven so the pieces don't become too browned or even burned before cooked through. Don't waste your extra virgin olive oil on sauteing, though. Regular olive oil is best for cooking, extra virgin is too expensive, has a lower burning point and is best for using to drizzle over cooked items and as a salad dressing ingredient.

    What is difference between olive oils? Particularly ';domestic'; olive oil?

    Is domestic olive oil better for you. What is the best kind to have?What is difference between olive oils? Particularly ';domestic'; olive oil?
    The grades of oil extracted from the olive fruit can be classified as:





    Virgin means the oil was produced by the use of physical means and no chemical treatment. The term virgin oil referring to production is different from Virgin Oil on a retail label (see next section).


    Refined means that the oil has been chemically treated to neutralize strong tastes (characterized as defects) and neutralize the acid content (free fatty acids). Refined oil is commonly regarded as lower quality than virgin oil; the retail labels extra-virgin olive oil and virgin olive oil cannot contain any refined oil.


    Pomace olive oil means oil extracted from the pomace using chemical solvents, mostly hexane, and by heat.


    Quantitative analysis can determine the oil's acidity, defined as the percent, measured by weight, of free oleic acid it contains. This is a measure of the oil's chemical degradation; as the oil degrades, more fatty acids are freed from the glycerides, increasing the level of free acidity and thereby increasing rancidity. Another measure of the oil's chemical degradation is the organic peroxide level, which measures the degree to which the oil is oxidized, another cause of rancidity.





    In order to classify it by taste, olive oil is subjectively judged by a panel of professional tasters in a blind taste test. This is also called its organoleptic quality.





    In countries which adhere to the standards of the IOOC (international olive oil comission) the labels in stores show an oil's grade. The US is not a member.





    Extra-virgin olive oil comes from virgin oil production only, contains no more than 0.8% acidity, and is judged to have a superior taste.


    Virgin olive oil comes from virgin oil production only, has an acidity less than 2%, and is judged to have a good taste.


    Pure olive oil. Oils labeled as Pure olive oil or Olive oil are usually a blend of refined and virgin production oil.


    Olive oil is a blend of virgin and refined production oil, of no more than 1.5% acidity. It commonly lacks a strong flavor.


    Olive-pomace oil is refined pomace olive production oil possibly blended with some virgin production oil. It is fit for consumption, but may not be described simply as olive oil. Olive-pomace oil is rarely sold at retail; it is often used for certain kinds of cooking in restaurants.


    Lampante oil is olive oil not suitable as food; lampante comes from olive oil's long-standing use in oil-burning lamps. Lampante oil is mostly used in the industrial market.








    Light olive oil refers to the color or flavour being lighter, it does not refer to how healthy the oil may be in comparison to extra virgin olive oil.What is difference between olive oils? Particularly ';domestic'; olive oil?
    what's domestic olive oil?





    for salads and other raws, get extra virgin oil





    for cooking AND raw dishes, get grapeseed oil

    Olive oil for undereye circles and skin?

    i've looked up a lot of articles and they said that extra virgin olive oil really helps your undereye circles and skin. but are you supposed to leave the oil on your face or wash it off after a certain time?Olive oil for undereye circles and skin?
    Your problem is that you need iron, folic acid and b 12. Do the test when you click my name and do the iron deficiency test on that page. Your skin is see thru under your eyes which is why you have dark circles.Olive oil for undereye circles and skin?
    I've heard the same with vitamin K and vitamin E oil too. Put it on before you sleep and leave it on while you sleep.


    I'm actually trying it with vitamin E right now. =) Hope it works !
    Olive oil doesn't work ... a Vitamin K deficiency and possibly heredity play a part in the under eye dark circles.

    Why is olive oil so much more expensive than other cooking oil?

    Because of the lengthy process needed to turn the olives into oil...


    Virgin olive oil is the first oil that comes out of the press where the olives are crushed and pressed to extract the oil... Ordinary olive oil (also quite good) is the next step. It is the second pressing (often with some heat added) to extract more oil. Then there is another called Aceite de Orujo... which is made from the already pressed olives, they are ground even more and strained to release the remaining oil. This is also bottled and sold as ';Orujo'; oil (this oil is usually not used for exporting).


    Before all this processing is started, the ripe olives are taken off the tree by beating the branches and leaves until the olives fall and are gathered in a large net on the ground. Then they are transferred by tractor to the mills where the rest of the pressing process takes place, the oil is then bottled, labeled and boxed for shipping...Much more complicated than other seed oils.


    The results are an oil of superb quality.


    The best olive oils are from the following countries:


    Spain


    Italy,


    France.


    Although many other mediterranean countries also have olive groves and produce oil, these three are the best...Why is olive oil so much more expensive than other cooking oil?
    not always easy to turn into oil and is used more often but so much comes out of an oliveWhy is olive oil so much more expensive than other cooking oil?
    If you get the extra virgin olive oil, it means that it's the first pressed. In laymans terms, when they mash the olives, it's the oil from the first pressing.
    Plus the fact that canola, corn, sunflower and safflowers grow in the US and Canada, want to see a high priced oil try almond, avocado or mustard oil, the process they take is critical, some things are easier to extract the oil from, in the US you don;t have as much of it but here in Canada we have just started recently getting oil from Hemp seed, the non-addictive and no THC form of the Marijuana plant, it is nice, but fragile and must be refrigerated, has a nice nutty taste, but like Italian White truffle oil alittle goes a long way.
    It is a lot more expensive to process.
    #1 cuz it cost more to get it


    #2 it's good for you


    #3 alot of it is imported


    #4 cuz you can use it for so much


    #5 cuz they can charge that much and people will pay it,, =o)
    because olives are more expensive hello
    takes longer to make

    We've all heard that fryed foods aren't good for us. Is that true even if the food is fried in olive oil?

    For example is lightly frying salmon in olive oil the same as frying it in vegetable oil? Is the fat content and health risks the same?We've all heard that fryed foods aren't good for us. Is that true even if the food is fried in olive oil?
    All fats have the same number of calories by weight, that is 250 calories per ounce or 9 calories per gram. So if you are looking to cut down on your weight then whether it is olive, canola , peanut oils or lard you have to watch out on the quantity.





    Olive oil is very rich in monounsaturated fats which benefit blood cholesterol levels.For cooking / frying you must however use Pomace which is recommended for cooking %26amp; frying, it does not smoke easily nor does it alter the taste of the food. ( Pomace is a type of olive oil like extra virgin, extra light etc.)





    Canola definitely is the best bet as far as an oils benefits are concerned as it has the highest % of monosaturated fats 8.2 gms per tsp as compared to 3.3 in olive oil, but it is expensive. Canola spreads can be substituted for butter or margarine, it tastes good quite like butter.





    Try having flaxseed oil also called rapeseed oil that too is good for health.I however did not fancy the smell or the taste.





    Peanut oil has about 6.2 % of monosaturated fats per tsp but it is also rich in saturated fats that are really bad for you.


    Look at labels on the oil you are buying , they should have a combination of monsaturated and polyunsaturated fats. More of the former. Steer clear from labels that read saturated or hydrogenated fats.They'll have your cholesterol shooting up in no time. Remember however that all oils / fats have a certain % of saturated fats but you need to keep them low.





    If you are looking to benefit your heart then salmon is an excellent choice. Also good are mackerel, sardines, tuna basically any cold water fish. Walnuts and flaxseeds are the only vegetarian sources for omega - 3.





    Hope this helps you.We've all heard that fryed foods aren't good for us. Is that true even if the food is fried in olive oil?
    Groundnut oil is extremely good and gives a lovely flavor.


    Vegetable oils are a healthy choice, as they are high in polyunsaturated fats.


    Grapeseed oil has one of the lowest levels of saturated fat of any oil, smokes very little and gives a good crisp finish.


    Never use olive, sesame or walnut oils for deep-frying as they have lower burning points. They won't allow the food to seal quickly and may smoke.
    It is okay to take in good fatty oil like olive oil about 1 - 2 tablespoons a day


    If you can fry it in that little amount, you are okay
    No, well kind of. Olive oil may be very good for you, but it still has lots of fat in it. Also, a lot of the times, when foods are cooked or fried, a lot of the good nutrients are cooked out of it. The same way alchohol or wine is cooked out of dishes served at restaraunts ad just the flavor remains. So yes, if it is fried, it is still bad for you. fyi, Canola oil is the best oil for you. (from wat i have heard anyway)
    Olive oil is great for you, however it is not so great for frying. It has a very low heating point and can catch fire very easily, making it unsuitable for frying.
    Olive oil, as with any fatty substance, deteriorates during the frying process especially if it is used over and over and if the frying temperature is very high. High temperature destroys the good ingredients of any oil while it creates harmful agents for the liver, the arteries and the heart.





    It is important however to take into consideration that these harmful agents are less likely to be created in olive oil than in all other known vegetable oils and this is because olive oil has a different composition. It contains a high percentage of oleic


    acid, which is much more resistant to oxidization than the polyunsaturated acids, which are found in large amounts in seed oils.


    But more importantly olive oil contains natural anti-oxidizing agents such as phenols and vitamin E. When heated, olive oil is


    the most stable fat, which means it stands up well to high frying temperatures. Its high smoking point (210潞 C) is well above the ideal temperature for frying food (180潞).





    The digestibility of olive oil is not affected when it is heated, even when it is re-used several times for frying.
    Olive oil is a very good choice, it gives everything a little bit of that great olive oil flavor and is known to be quite helpful in controlling cholesterol. Salmon is also an excellent choice, one of the healthiest meats you can have, rich in omega-3 oils. Since you have chosen your foods so wisely I wouldn't worry too much about frying. Just don't fry everything all the time. Try grilling or roasting as alternatives.





    Good luck and good eating.
  • codes for myspace
  • How must de olive oil be cared?

    ***


    Olive Oil Handling, Safety %26amp; Storage





    Air, heat, light, and age affect the quality and the shelf life of olive oil, which deteriorates through oxidation (rancidity). The oxidation process is greatly enhanced when olive oil is stored in containers that are not air tight and in areas where it is exposed to heat and light. If improperly stored, olive oil can easily take on other flavors.





    An unpleasant smell or taste indicates that olive oil is no longer desirable for consumption. A wine smell or taste may reveal that the olive oil was not stored properly. A metallic flavor indicates that the oil was stored in a container made with reactive metal. If olive oil has become rancid very quickly, it may prove that the oil was improperly stored and has oxidized.





    Storage Containers





    Olive oil can be kept longer than any other edible oil. Although it can get rancid, olive oil is less likely to become rancid than other oils, especially if it is stored properly. The best containers for storage are glass (especially tinted glass), ceramic, porcelain, or non-reactive metals such as stainless steel.





    Olive oil will oxidize rapidly if it is not kept in a sealed container. If olive oil is stored in a bottle, always replace the cap on the bottle and keep it tightly sealed. Never put olive oil in a container that does not have a tight cap or some other method of sealing the container.





    Do not store olive oil in containers made of reactive metals such as copper or iron. The chemical reaction between the olive oil and the metal will damage the oil and may produce toxins. Olive oil should not be stored in plastic containers because the oil may absorb PVC's from the plastic.





    Temperature for Storage





    The ideal temperature for storing olive oil is 57掳F, although a normal room temperature of 70潞F works very well if the olive oil is stored in a dark area where the temperature remains fairly constant. Olive oil will solidify at 36潞F, but it will return to a liquid state as soon as the temperature rises. In colder weather, olive oil may turn cloudy, especially if the temperature of the storage area falls below 50潞F.





    Locations for Storage





    It is important to store olive oil in a cool, dark place. A wine cellar is an ideal place for storing olive oil because it is dark and the temperature is cool and constant. Since most of us do not own wine cellars, a kitchen cabinet located away from the stove and away from direct sunlight will work quite well.





    Refrigeration will extend the life of olive oil without harming the oil. The oil will become cloudy and solidify in the refrigerator, but this will not significantly affect the quality or flavor. When the oil is warmed to room temperature it will return to a liquid state and its color will be restored. Refrigeration does not harm most grades of olive oil, but it is not recommended for expensive extra virgin varieties because condensation may develop in the bottle, affecting the flavor.





    Shelf Life





    Olive should keep a minimum of 15 months if it is properly stored. If it is stored in its original container and remains unopened, it should last for 2 years or more.





    Olive oil has the best flavor when it is used within a year after it is pressed and it is at its peak within 2 or 3 months after pressing. Unlike many types of wine, olive oil does not improve with age. As olive oil ages, it continually degrades and the acidity level rises. As a result, an older bottle of olive oil may have an unpleasant odor and taste. The oil will be neither harmful if consumed, nor very pleasing.





    Lower grades of olive oil usually have a shorter shelf life than top quality extra virgin oil because the acidity level is already higher at the time of bottling. A grade of olive such as semi-fine virgin, which has a much higher oleic acid content than extra virgin, may become less desirable after only a few months because the acidity level may rise to an unacceptable level.





    Safety Concerns





    1. Olive oil is safe to use even if it has oxidized. The flavor and aroma may not be very pleasant, but it is not harmful if consumed.


    2. Some flavored olive oils have additives that may require refrigeration in order to preserve them. Others may not require refrigeration because of the process used when manufacturing the oil, so it is best to read the label carefully. It is usually not safe to make your own flavored olive oils at home and keep them for any length of time. Some flavoring agents may promote the growth of bacteria and can only be safely added with commercial processes. You may, however, prepare homemade flavored olive oils if they are used immediately and any leftover oil is disposed of.


    3. A major safety concern is when olive oil (and any other cooking oil) is heated to very high temperatures for deep-frying. Consider the following points:





    * A wire basket may be used to hold the food so that it can be safely lowered and raised in the hot olive oil.


    * Any utensils and equipment that come into contact with the hot oil must be thoroughly dried first. Moisture on the utensils will cause splattering, which can be dangerous.


    * The hot olive oil should not be left unattended and children and pets should NEVER be allowed near the cooking area.


    * A fire extinguisher and heavy potholders should always be within reach.


    * After the cooking is completed, the olive oil should not be transferred to another container or disposed of until it has completely cooled. It is extremely dangerous to pour the hot oil from the cooking vessel.How must de olive oil be cared?
    Love her, don't call her ';skinny';, and save her from Bluto/Brutus every so often. Oh, and don't ask her who Sweet Pea's father is.





    As for olive oil, I believe you're fine to store it at room temperature in a tightly sealed bottle.How must de olive oil be cared?
    None of that science non-sense. Just store it in a dry pantry with your canned foods. It'll last until your finished with it!